Thursday, April 30, 2026

Tezza Dairy-Free Greek Yogurt Review

 





Fro-yo girl here. I found a new kind of Greek yogurt at Sprouts; Tezza is a new plant-based Greek yogurt made with non-GMO soymilk and sweetened with cane sugar. Each cup contains at least 12g of protein, 4g fiber, and billions of probiotics. Soymilk has much more protein than other plant-based milk alternatives. 

One cup is 5.3 oz. Sprouts is selling Tezza for $2.99. I spotted three flavors there, all but Plain & Simple.

Vanilla Bean: I love soy products more than most people, but I did not enjoy Tezza’s vanilla bean yogurt. The taste was chalky and unpleasant. It was sour yet also pretty sweet at the same time. I could taste the soy. The texture was thick and creamy. One container is 160 calories, 6g total fat, 15g total carbs, 9g total sugars, and 12g protein.

Strawberry: The strawberry is blended into the yogurt. I found it helped mute the soy flavor, though I could still taste the soy. The yogurt was quite tangy but also very sweet. I liked the strawberry flavor a bit more than the vanilla bean.

The packaging is very cute.

You know you love me. X0 X0, fro-yo girl.

3 out of 5 stars.

Looking for more frozen yogurt news, discussion boards, and resources? Check out the International Frozen Yogurt Association website at http://internationalfrozenyogurt.com/. The IFYA is the independent voice of the frozen yogurt industry.


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