My answer is yes to both of course. I miss Jubili Frozen Yogurt on Fillmore, which used to open at 8 AM and made wonderful frozen yogurt parfaits.
The good news is that you can get Fraiche’s frozen yogurt early in the morning. The SF and Palo Alto locations open at 7 AM on weekdays (8 AM on weekends) and the frozen yogurt is ready early (as soon as they open or shortly thereafter). The Stanford campus location opens a bit later but it does have steel cut oatmeal and housemade mochi.
My favorite thing to get is their SF Chronicle special ($6.25): Slow cooked, warm steel cut oatmeal, your choice of five toppings in between and your choice of yogurt or frozen yogurt on top. The toppings insulate the frozen yogurt so it doesn’t melt that quickly but even when it melts into the frozen yogurt, it tastes amazing. My favorite toppings are extra housemade mochi, fresh fruit and something crunchy, like Batter Bakery's granola which has nuts and coconut.
They sometimes run out of steel cut oatmeal so it pays to go early. Should you not feel like having frozen yogurt for breakfast, they have steel cut oatmeal, yogurt muffins, green juice, housemade Greek (non-frozen yogurt), kombucha and more.
Caffe Ambrosia in the FiDi area of downtown SF is open early but they don’t turn on their frozen yogurt machines till later (around 10:30 AM). Caffe Ambrosia was nice enough to say that you could call first and ask them to turn it on earlier.
Pinkberry Union Square opens at 10 AM which is earlier than most places. I’m not sure about the hours for the Walgreen’s frozen yogurt machines but the location opens at 7 AM.
You know you love me. X0 X0, fro-yo girl.
* FRAICHE YOGURT: 1910 Fillmore St., San Francisco, CA
* CAFFE AMBROSIA: 14 Trinity Place, San Francisco, CA
* PINKBERRY: 170 O’Farrell St., San Francisco, CA
* PINKBERRY: 170 O’Farrell St., San Francisco, CA