Fro-yo girl here. I have a guest post this week from Safforia, an all-natural saffron elixir. Saffron and probiotics have been used to treat anxiety and depression.
Here's the post:
If you struggle with depression and/or anxiety, it’s important to seek treatment. These are genuine medical issues that can be addressed.
That said, it’s not uncommon for many people struggling with these illnesses to find some conventional treatments aren’t effective. There are fortunately other options worth considering if you’re one of those people. While you should always heed the advice of your doctor when addressing medical conditions, you may want to explore alternative treatments as well.
One option to consider is a combination of a probiotic and a saffron drink. Many people don’t realize that the brain is by no means the only part of the body linked with the physical effects of depression and anxiety. Recent scientific research indicates gut bacteria also play a role in these conditions. Thus, by treating this part of the body, it’s theoretically possible to treat mental health issues. Research confirms it.
The Link Between Microorganisms and Mental Health
The idea that gut health is connected to mental health may seem strange to some at first. However, it actually makes perfect scientific sense. People struggling with mental health issues often experience these conditions because their bodies aren’t secreting enough of certain chemicals and neurotransmitters associated with feelings of calm and emotional well-being.
Interestingly enough, we know that gut bacteria have the potential to secrete many different neurotransmitters, including those that can help relieve depression and anxiety. Probiotics help because they simply are these kinds of beneficial bacteria.
Once again, it’s important to understand that this treatment method isn’t based in fringe science. Multiple studies have already shown that probiotics-based treatments can allow for dramatic improvements in people worn down by stress, anxiety, and depression.
The evidence is twofold. On the one hand, study participants subjectively reported mood improvements after receiving probiotic treatments. Additionally, lab results confirmed that these treatments reduced the presence of such hormones as cortisol in the bodies of those involved in the study. This is significant, as cortisol is known as the “stress hormone.”
That said, when you’re treating these conditions, you naturally want to enhance any treatment method as much as possible. That’s why it’s also a good idea to combine probiotic treatments with saffron drinks. Researchers have found that combining probiotics with saffron extracts results in even greater improvements among study participants.
It’s worth remembering that you should explore all options and consult with your physician when treating anxiety and depression. You simply need to also keep in mind that alternatives are available when conventional treatments aren’t doing the trick. Safforia is one such option. This all-natural saffron drink has one of the highest concentrations of pure saffron, along with other ingredients that maximize bio-availability (e.g., black pepper and ginger). An alternative option like Safforia lets you harness the anxiety- and depression-fighting powers of saffron in a convenient and delicious daily elixir.
No comments:
Post a Comment